Addiction rarely announces itself with a single dramatic moment. It tends to show up gradually, in the small, repeated changes that families notice long before they have a name for what's happening. If you're reading this because something feels different about someone you love in Mumbai — or anywhere else — trust that instinct. It's usually right.
Behavioural signs
- Disappearing frequently, or being unreachable for stretches of time
- Spending unusually long periods in the bathroom or alone
- Lying, cheating, or manipulating to cover up their whereabouts or spending
- Untidy dressing or a noticeable drop in personal grooming
Financial signs
- Running short of funds without a clear explanation
- A bank balance that's almost always near nil
- Household belongings going missing or being sold
- Repeated requests to borrow money from family or friends
Emotional and social withdrawal
As addiction progresses, people tend to pull away from things they once valued — hobbies, friendships, exercise, and time with family. Mood swings, depression, and an increasing need for privacy often follow. When someone's efforts to keep you out of their life start to intensify, it's usually a sign, not paranoia on your part.
Health-related signs
Long-term substance use often brings effects that don't come directly from the substance itself — increased stress, insomnia, malnutrition (frequently linked to a lack of money), and depression are common alongside active addiction.
What to do if you recognise these signs
You don't need certainty before reaching out for guidance — a conversation with an addiction counsellor can help you understand what you're seeing and what your options are, whether or not the person is ready to accept help yet. Waiting for a crisis is not necessary, and often not advisable.